I remember chatting with my mum as a child. She’d ask ‘what’s wrong?’ and I’d say ‘I don’t know!’. Especially as a teenager, with...

As part of the Mindful Magic Educator Toolkit & Teacher Training (find out more here), one of the tasks for students is to write their...

Making salt dough is a really tactile way to practice mindfulness. Mindfulness is about noticing all of the senses, so touch is just as...