



Freebies
Breathe - Mindful Magic
A simple, relaxing Breathe tool for you and your child - perfect for settling down at bed time
Focus - Body Scan - Mindful Magic
A chance for you or an older child to practice our popular Focus Body Scan technique
Meditate: Sleep Settler - Mindful Magic
A deeply relaxing Meditate track for adults struggling to sleep
Meditate - Countdown - Mindful Magic